This is just a broad overview of what a typical day looks like at Ignite Life Weight Loss Retreat.
- Morning walk
- Breakfast
- Personal training session
- Lunch
- Relax
- Cardio session
- Dinner
- Time to relax again and get a great night’s sleep
Other things throughout your day may include: Massage, shopping, cooking lessons, nutrition talks, tennis and relaxation time. Sounds pretty good, right?
